Thursday, 9 August 2012

chiken jalfrezy

Ingredients
4 tbsps gheeClick to discover more about ghee or vegetable or peanut oil
8 skin free, boneless chickenClick to discover more about chicken thighs, sliced
1 huge onionClick to discover more about onion, chopped
2 tbsps garlicClick to discover more about garlic and gingerClick to discover more about ginger paste
2 natural gong peppersClick to discover more about peppers, seeded and chopped
1 huge fresh natural soup, seeded and chopped
1 tsp. floor cumin
1 tsp. floor coriander
1/4-1/2 tsp. soup powder
1/2 tsp. floor turmericClick to discover more about turmeric
1/4 tsp. saltClick to discover more about salt
14 oz/400 g processed chopped tomatoes
1/2 cup water
                                                           
Method:
Liquefy 50 percent the gheeClick to discover more about ghee or oil in a wok or karahi over medium-high warm.
Add the chickenClick to discover more about poultry items and prepare.
Stirring regularly for 5 moments until browned but not necesssarily prepared through.
Remove from the pan and source.
Take the staying oil or gheeClick to discover more about ghee in the pan.
Add the onionClick to discover more about red onion and prepare, mixing regularly for 5-8 moments until fantastic brownish.
Stir in the gingerClick to discover more about cinnamon and garlicClick to discover more about beans insert and proceed food preparation for 2-3 moments.
Add the gong peppersClick to discover more about sweet peppers to the pan and awesome for 2 moments.
Stir in the well sliced soup to flavor, cumin, corriander, soup dust, turmericClick to discover more about turmeric root extract extract and saltClick to discover more about sodium.
Add the tomato vegetables with their mindset and the normal water and carry to a steam.
Reduce the warm to low, add the chickenClick to discover more about poultry, and let cook, discovered for 10 moments.
Stirring regularly, until the gong peppersClick to discover more about sweet peppers are soft, the chickenClick to discover more about poultry is prepared through and the mindset run obvious if you cut a few items with the tip of a blade.
Serve spread with sliced cilantro and garnished with whole chilies.
Enjoy!!!!!

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